Nutrition Classes and Cooking Tips

Cooking Matters is a course to help children, families, and childcare providers to gain confidence in their cooking abilities and help them reduce barriers to making healthy and affordable meals.

Our 6-week Cooking Matters curriculum is offered to the community and includes: 

• Free cooking classes for adults, families, and childcare providers with lessons that include meal prep, shopping, food budgeting, and nutrition
• Grocery Store tours held at local stores
• Healthy recipes that will fit any family member’s tastes and budget

Vuela offers Cooking Matters through schools, churches, and a variety of community organizations.  

The program is offered in Spanish or English

Healthy eating can be achieved on a budget! 

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