Health and Physical Wellness
- CHARLAR
Program to prevent diseases that affect the heart, such as diabetes, cholesterol, high blood pressure, overweight. Learntools to take care of your heart.
- Weight Control and Nutrition to Prevent Diabetes
Being overweight is the number one cause of Diabetes. The “Diabetes Prevention Program (DPP)” is a program focused onhow to lose weight in a healthy and constant way.
- Project POWER
- Managing Your Diabetes
Education and support for adults and families on how to manage and diabetes program provides tools for physical andemotional care, information for treatment (such as dialysis), types of medications, nutrition advice to control diabetes.
- First Aid Certification
What would you do if someone went intocardiac arrest in front of you? You don’t have tobe a professional to save a life.
- Women’s Health
Navigation to prevent cervical cancer and breast cancer.
- Nutrition Classes and Cooking Tips
Cooking classes for caregivers of children,families or adults with budget-friendly recipes and nutrition level education.
- Oral Health
It is important to keep up with your dental health.We offer dental education and resources.
- All of Us
All of us is a scientific program of the National Institutes of Health (NIH), help build one of the most diverse health databases in history.