Health and Physical Wellness
- CHARLAR
Program to prevent diseases that affect the heart, such as diabetes, cholesterol, high blood pressure, overweight. Learn tools to take care of your heart.
- Weight Control and Nutrition to Prevent Diabetes
Being overweight is the number one cause of Pre Diabetes and Type 2 Diabetes. The Diabetes Prevention Program (DPP) is a program focused on how to lose weight in a healthy and consistent way.
- Project Power Project Power is a free, fun, health and wellness program offered by the American Diabetes Association.This program was designed for children ages 5-12 to teach them the importance of nutrition, healthy eating habits, and physical activity.
- Managing Your Diabetes
Education and support for adults and families on how to manage Diabetes. This program provides tools for physical and emotional care, information for treatment (such as dialysis), types of medications, and nutrition advice to control Diabetes.
- First Aid Certification
What would you do if someone went into cardiac arrest in front of you? You don’t have to be a professional to save a life.
- Women’s Health
Providing Latinas with help navigating access for cervical and breast cancer prevention.
- Nutrition Classes and Cooking Tips
Cooking classes for caregivers of children, families or adults with budget-friendly recipes and nutrition level education.
- Oral Health
It is important to keep up with your dental health.We offer dental education and resources